Boxing Gloves
There are basically three types of boxing gloves to choose from when you're considering your purchase. There are Competition Gloves, Sparring/Training Gloves, and Bag Gloves. Each has a distinct purpose and is designed for specialized performance.
Bag Gloves are used when training on a Heavy Bag, Punch Mitts, Double End Bags, and even when shadowboxing. They are generally constructed for continual day to day use, as opposed to fight gloves, so are more durable for use in the gym. A good bag glove provides a high degree of protection for a boxer's hands from the constant pounding they take while training and can range in weight from 8 to 16 ounces.
Training Gloves are generally used for sparring. They are made with a multi-layer padded foam system like a competition glove, yet offer more weight and softer padding for safety. Sparring day after day, round after round in the gym can take its toll on a boxer if he doesn't use proper sparring gloves. Most sparring gloves are between 14 to 18 ounces. The bigger the boxers, the bigger the gloves. These gloves come in a Hook & Loop closure or lace-up.
